A GUIDE TO SEE THROUGH THE OBVIOUS

Mind-body-spirit

Failure is the best friend

Failure is the best friend

Seeking failure Everything flows smoothly until it happens, once again, I fail. Until somebody points out my mistakes and the house of cards falls down. And I am left there to pick up the pieces and move on. But what if the house was stronger? […]

The art of changing your mind – becoming free of anxieties and limitations

The art of changing your mind – becoming free of anxieties and limitations

Change is a way of being. We as humans are super learners. We can achieve anything that our mind is set on. We can rewire our brain, we can change our dna, we can do anything. When you change the way you look at things, […]

The ultimate bio hacker

The ultimate bio hacker

I just randomly came across Ben Greenfield and he immediately took my attention. He is obsessed with human beings living long and healthy. Does he go too far with all the bio hackings features, maybe, but he definitely has a point. Happy healthy life includes […]

Food is data!

Food is data!

I think it is important to acknowledge that food that we eat is not some anonymous thing that has either good or bad taste. And it is not about how much is the weight. Weight should not be the reason to be informed about the […]

Why choose to use social media less and less

Why choose to use social media less and less

To be honest, I always have been far from social media. I don`t want to share personal things with people. I don`t feel the need to share my pictures just to show how cool life I am living or how cool friends I have. It […]

How I started to eat differently

How I started to eat differently

How I started my keto diet and ended it the first day because I felt scared. I just didn`t trust that decision enough. But I knew I had to change something. During many years I have read about all sorts of diets and programs but […]

Be extraordinary

Be extraordinary

Do we believe we are worthy to be extraordinary?
Do we know in what we want to be extraordinary?
Do we have what it takes to become one?

Teaching or preaching?

Teaching or preaching?

Everyone wants to teach There are thousands of blogs and books, where authors want to teach you to be the ideal you. They give you 30 day workout plans and diet plans and meditation and motivation plans. But are these people ideal themselves? What are […]